My Koronka journey so far ⬇️ (be patient , for it is a long one !)
In a support group for people like me who have/have had covid19, a young Swedish man said that he had named his Swedish support group ‘Koronka Support group’, curious I asked him why. His reply was ‘If we all call it that, we might decrease its power over us!’. Interesting thinking. I personally called it ‘The Monster’ when I was at my worst. Like a parasite it had wormed its way into my body, and wouldn’t let go. Actually, it still hasn’t completely let go.
I wrote a calendar stating every symptom, just in case I’d ever need to share them with a doctor (which I have had to do, several times with several different doctors)
It started off with a sore throat, I lost my voice and could barely whisper. The following day I developed a stinking cold, the kind of cold that I remember having years ago as a child when I had been playing out in the snow all day long, and would only come indoors just before hypothermia would have kicked in.
I could not breathe as my nose was so blocked, and had to sleep sitting up on a bean bag (more comfortable than a chair!). Managed to squeeze in about two hours sleep. Woke myself up with the sound of my own snoring!
During the following three days the cold eased, but I felt absolutely drained. Slept pretty much three days on the trot. Then the cough kicked in, and it did not stop for days. It was relentless!
I decided to go downstairs and sleep on the sofa, just so that my family could get some shut eye, and I coughed my way through the night into the morning, not getting any sleep.
The cough was unlike any other cough that I had experienced. It was if something was at the bottom of my lungs, not mucus, something else. At one point I thought I might actually collapse my lungs with all the coughing as it was so strong and intense.
My arm eventually got so tired from covering up my mouth every time I had to cough, that I put a mask on so that I could cough freely.
Eventually I started feeling a bit better. My chest felt very battered obviously, but that was surely to be expected after coughing nonstop for days on end. I was feeling weak still, but I was certain that I wasn’t going to get any worse. I was wrong. This was just the beginning of my Koronka tale.
About a week after the cough had stopped, I woke up in the middle of the night with the most awful pain in my chest. I took some painkillers and went back to sleep. Might as well have taken sugar pills for the pain.
The following morning, I tried to go for a walk outside. My breath literally went out of me. Imagine your lungs as two inflated balloons, and someone suddenly popping both of them at the same time. THERE WAS NO AIR! I couldn’t breathe in,I couldn’t breathe out.
I thought that I might not make it inside, nevermind make it home even though our house was almost in sight.
Rang Emma to get her to open the door as I had forgotten to bring my key. I panicked slightly as she was asleep, and I had no strength to bang on the front door to wake her up. But she answered my call and went to open the door for me.
I pointed to the coffee machine, as I could not speak, and she made me a coffee. She instinctively knew what was going on, and told me to lie down on the sofa. Cool as a cucumber, no panic (I used to panic when she was very poorly and had problems with
breathing, which of course didn’t help matters much, so she had clearly learnt from my mistakes!)
I recalled what a friend with asthma once told me when I was suffering from breathing problems with the swine flu years ago (yes,I managed to catch that too, lucky me!)
- ‘Drink a hot cup of coffee as it will help to open the airways!’.
I drank the hot coffee Emma had made me, I focused on my breathing, and took some puffs on the salbutamol inhaler.
(I was told years ago that I had seasonal asthma, but had only needed to use an inhaler twice in the last 7 or so years.) Using it helped a little.
I also focused on my breathing, making sure to not panic as I knew that would make it all worse.
In hindsight, I should have called for an ambulance there and then, but I did not want to worry my family. If I saw them get worried, then I would worry even more, and probably get a panic attack. That wouldn’t exactly help my breathing either, would it?
But the main reason for not calling an ambulance, was that I honestly feared that if I go to the hospital, I may not actually ever come back again! I have since heard that many others in my situation had the very same fear, hence why they didn’t call for help either, even when they needed it. Call it foolish if you wish, but fear doesn’t make you think rationally.
Over the next few days, I continued to experience real problems with my breathing.
It was impossible to take a proper, deep breath. It was as if my body had forgotten how to. How could something that I had always done effortlessly become so impossible?
Again, I did not let on to my family just how bad it really was, because I did not want them to call 999. I was petrified as it was, and the thought of staying in a hospital ward away from them, I couldn’t handle that.
The thought of packing a bag to take with me to the hospital, should I need to go, went through my mind more than once, but I was too weak to actually pack the bag, and I didn’t want to ask my family to do it, because that would be jinxing things. I didn’t need a bag packed, because I was NOT going to hospital, and that was it!
I continued to use the inhaler every four hours.
And I prayed. I prayed ‘ Please let me stay with my family. I have to stay here with them. They need me. I cannot go anywhere. I won’t go anywhere!’. Sounds dramatic to some of you maybe, but if you think that you may not make it through, believe you me, you will pray to whoever might be listening !
As a practising buddhist, I continuously chanted silently in my mind, willing myself to breathe, willing myself to get better. Three days in, it felt like I had turned a corner. I was still breathless, but no longer when laying down, only if I spoke to much, or if I tried to walk up or down the stairs. That was to be expected.
There were two more times when all the air suddenly went out of me again, like it had that day before, but again I focused on my breathing, and my breathing eventually stabilised. When it happened I either got my husband or daughter to rub my back, which for some reasoned seemed to help. Things calmed down, I seemed to be heading in the right direction.
Nine days later, however, I suddenly got the shivers and a raging fever, my cough returned, and my legs started to ache as if I had done a 24 hour nonstop marathon on the leg press without a break! No painkillers would even begin to take the edge of the intense pain. I could not even walk.
I finally called 111. Turns out that I had developed a secondary, respiratory bacterial infection, in my case , mild pneumonia.
I was prescribed a course of doxycycline , and was told to continue to use the inhaler every four hours. I was told that if my peak flow went down to 200, call an ambulance immediately!
If I could not count FAST from 1-30 in ONE breath, again, call an ambulance immediately ! Luckily enough, I didn’t have to.
Three days later, I could feel a real difference. The shooting, permanent pain that I had felt in my upper back, finally went! The intense, stabbing pain that I had felt in my chest, lessened greatly. I still had palpitations, it felt like my heart would race out of my chest at times, but apparently that was to be expected, nothing to be too concerned about apparently. The palpitations eventually went completely.
Fastforward to April 28 . I felt so much better!
My chest still felt a bit tight, but I had pneumonia, so that was to be expected. I felt a real surge in my energy levels, so decided to hoover the living room. What possible harm could that do?
I grabbed the hoover and started pushing it across the living room. It used to be light as a feather, but had suddenly transformed into an overweight elephant! I had to use all my strength to move it along the floor.
Next morning I woke up at 3.15 am with a stabbing pain in my chest and my back.
Called the doctor first thing in the morning. He gave me a stern telling off!
‘You have to pretend that you are an old, fragile woman, not the young woman that you are ! No hoovering, no lifting. And no more narcotics! Only paracetamol or ibuprofen- they are safe for you now as you are over the covid phase’
(narcotics? Was he insinuating that I was taking drugs? Aaaaaah! He’s from the US, he must refer to no more antibiotics!).
He went on to reassure me that I was ‘out of the danger zone’, and that what I was experiencing was perfectly normal, and to be expected. He said he speaks to several patients daily who had covid19, who also developed secondary infections, and who now, like me, suffer what is either post covid19 fatigue, or it could simply be the effects that the virus has had on our bodies. Who knows as this is a new disease.
I was told to expect my recovery to take several months, not weeks.
Severe fatigue will be part of the journey of recovery for many. You can have several symptom free days when you feel literally back to normal, only to spend the next day exhausted with an aching chest and feeling like you haven’t slept a wink for weeks, only for those symptoms to vanish again, and then return again, and so it goes on and on and on….
Paul Garner, professor of infectious diseases at Liverpool School of Tropical Medicine, has publicly discussed his covid19 journey, detailing his roller coaster of ill health, extreme emotions and utter exhaustion. Like me, he was never hospitalised, but is still battling the effects this virus has had on his body. And we are not alone, far, far from it.
Several support groups across the world,with thousands of members in each one , has sprung up. It’s members are all telling very similar , if not almost identical stories. None of us recovered fully within 14 days.For many of us it will take several months, for some even longer.
I still cannot go for long walks as I get exhausted so easily, but I increase the length of my walk every day, just to get my lungs used to working properly again.
I cannot walk our dog as my chest is to tender still, and she pulls like a lunatic!
I cannot go to the supermarket as there is no way that I could yet manage to walk there and back, nevermind walk halfway there. As for carrying the shopping bags? No can do! Mustn’t lift or carry anything heavy yet, doctor’s orders!
But… I am in NO way complaining .
I am beyond grateful to be alive, and to one of the lucky ones who are coming out on the other side of this illness.
I haven’t been able to wrap my head around the lockdown just yet, probably because I have spent most of it in bed !
I certainly not complaining about being in lockdown with the two people (and dog) that I love more than anything in this world. I really appreciate all the quality time that we are getting to spend together. That time is very precious. Especially now that I am well enough to actually spend time with them – for weeks on end they only really saw me at mealtimes. I ate the meals that my daughter or husband had made, then I had to go straight back to bed again as I was too exhausted and too ill to stay up!
I try hard to not waste any of my energy on getting angry at people who refuse to take the great importance of social distancing, and the seriousness of this deadly virus, seriously.
But sometimes I cannot help but to react with anger and incredulousness when I hear of people putting themselves and others in danger, simply because they do not believe that this virus is real!
How I wish they were right, for then all those hundreds of thousands of lives across the world, would not have been lost, millions would not have had their livelihoods taken away from them , facing financial ruin. I could go on and on…
All our lives have been turned upside down. And all because of covid19.There is no getting away from that.
Some people may think that their human rights have been taken away as a result of the lockdown, but they haven’t.
To put it simply, this is a time where we must all work together so that we can stop this pandemic in its tracks. And we can ONLY achieve this by doing what we are told to do, by sticking to the guidelines that can help to keep us and our loved ones ALIVE.
And surely, isn’t protecting your own life and the lives of your loved ones, what truly matters in all of this?